Victoria Rose Pilates Studio
Victoria Rose Pilates Studio
 
 

Norwich’s newest Pilates Studio

EDUCATE, ENCOURAGE & INSPIRE

 
 
 
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victoria rose

get to know me

Hi! I’m Victoria, your Pilates & Barre teacher right here in Norwich.

I’m a Norwich born movement lover with an obsession on the human body! I am a qualified Classical Pilates teacher and trained ex-professional dancer.

With over 5 years of Pilates teaching experience and too many years to count of dance & movement experience! I aim to offer you fun, challenging and inspiring classes that will not only help you relieve those niggles your body gives you but also fuel a deeper sense of confidence in the incredible things your body CAN do!

Get to know me a little more right here or dive straight in and experience a class with me!

 
 
 

Pilates in norwich

The Main Reasons to Practice Pilates

In our ever increasingly fast-paced world, we all need a little time to ourselves, to step away from the ‘to do’ lists and leave our racing thoughts behind. Pilates is the perfect method for this, allowing you to connect your mind and body bringing focus to your movement and allowing you to reconnect with a peaceful centre. Pilates classes can be practised by any body, whether you are looking to improve your strength and tone or simply become more supple and move more freely. The method works to build controlled movement, bringing increased awareness to your body and its capabilities.

A TOTAL BODY WORK OUT!

 
 
 

DISCOVER WHAT WE DO

JOIN a CLASS

 
 
Testimonial

I recently retired and returned to Pilates after a few years break, heavier and creakier. I'm really noticing the difference now, Victoria's classes have helped me become more supple and eased my aches! She is a lovely teacher, very encouraging and professional. I can recommend the online matwork pilates sessions. I'm looking forward to trying out the weekly 'Release' session soon.

Jane

Victoria's amazing Release class was just what I needed after a long week. Working at my desk builds a lot of back and shoulder pain but Victorias class really helped stretch my body and release that unwanted tension. Finishing the class with time for reflection was also brilliant for relieving that built up stress. I couldn't recommend Victorias Classes enough.

Mat

Victoria's classes are my weekly calming fix. Both Barre and Pliates are excellent and I highly recommend them both. Clear, calm and encouraging, Victoria is a fab teacher, and has been a lockdown gem, continuing teaching online throughout helping me keep supple and sane!

Jayne

Victoria is a great teacher; very calm, supportive and informative. I enjoy the beginner pilates class and recently started release which is a great chance to unwind and relax. Classes online have been a saviour during lockdown. Really enjoyed the classes in the studio and they were easy to get to in the city centre.

Grace

Victoria’s matwork class was the perfect introduction to Pilates for me; a friendly atmosphere which made me feel so relaxed as a complete beginner. Victoria takes so much care to coach that it’s easy to feel improvements every week and she has an excellent way of articulating the movements so they just make sense! For me, the barre classes are an ideal mix of matwork and controlled ballet exercises - the upbeat playlist is essential to help power through the burn.

Phoebe

I’ve just started classes with Victoria and I’m loving them! I’m a complete beginner but Victoria is a fantastic teacher, really knowledgable and supportive. I can’t wait to track my improvements! Also, love that her classes are in great venues around Norwich which are easy to get to.

Holly