WELLBEING WORKSHOPS

WELLBEING WORKSHOPS TAILORED FOR YOUR WORKPLACE, SCHOOL OR EVENT

Wellbeing Workshops

The perfect way for Pilates to come to you!

Wellbeing workshops can be booked on an adhoc or regular basis where I will come to you (or we can run them online) whether in your workplace, school or for an event.

We can have a chat about your specific needs and tailor the session to suit you. Whether that’s to alleviate back ache within the workforce, build a sense of wellbeing within your school or to offer something extra for your customers at your event.

Get in touch to see how we can work together to create better wellbeing across Norfolk and beyond.

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“Victoria is a knowledgeable and professional Pilates instructor. She quickly developed a comfortable and supportive environment in which students felt safe to take part in the exercises. Always observing people in the class, she adapted exercises for some, and offered greater challenge for others as appropriate. everyone in the class thoroughly enjoyed the session! I cannot recommend Victoria Rose enough.”

— Hannah , east norfolk sixth form college

Victoria is a qualified Classical Pilates teacher with professional dance training and years of experience supporting clients in understanding how to move efficiently. She has worked with multiple companies and schools in bringing Pilates Wellbeing Workshops to their staff, students and clients. Each session is tailored for your needs and will leave the participants feeling free from tension, energised and more connected.

Promoting better overall wellbeing.